Intuitive Healing

My professional bio:

Saimaa Miller is a sought-after naturopath, nutritionist, herbalist, motivational coach and speaker.

Born and raised in Hong Kong, she completed her honours degree in Literature and Sociology at Oxford Brookes University, England.

Health issues steered Saimaa to all things holistic, where she realised her passion and skill. Her early training, following traditional natural medicine philosophy, was primarily through apprenticeships with masters in the field. She then went on to complete her naturopathic training at Nature Care College in Sydney, receiving the Excellence in Nutrition Award upon graduation. 

Saimaa founded the first organic health spa in Australia in 2005, long before the business of organics and cleansing became the delightful trend we see today. Her client base includes everyone from local and international celebrities and sportspeople to ordinary people seeking better health.

Over the past 20 years, thousands of people have consulted Saimaa for health advice and embarked on her nutritional and detox programs with life-changing results. 

Saimaa is an innovative leader in the health industry and her first book, Aussie Body Diet (Penguin 2013) is the result of extensive research and direct experience through treating everyone from children to the elderly.

Saimaa's passion is in helping people realise their true potential. Her knowledge, experience and results-driven approach set her apart from her peers, as well as her twenty-year long study, interest and dedicated research within the health and wellness industry. 

Aussie Body Diet is a practical, fad-free wellbeing philosophy created by naturopath Saimaa Miller. It blends simple nutrition principles, gentle detox practices, movement, and everyday lifestyle habits to support real people living real lives.

It’s the foundation behind the Aussie Body Cleanse programs, offering a grounded framework to support energy, digestion, skin health and overall wellbeing — without extremes, restriction or short-term fixes.

The Aussie Body Way is about abundance, not restriction. The approach is derived from the concept of Nature’s Seven Doctors was first attributed to Hippocrates, the father of medicine, and later refined and popularised by health advocate H.E. Kirschner (1972).

These natural laws of wellbeing form the foundation of Part One of the Aussie Body Diet, known as The Seven Aussie Body Lifestyle Secrets and are based on living in rhythm with natural intelligence.

The Aussie Body isn’t about perfection. It’s about vitality and a way of living that reflects the natural, grounded, relaxed, active, outdoor lifestyle Australians are known for.

A Custom Tonic is a bespoke herbal formula created specifically for you by a qualified naturopath. Your blend is formulated following a consultation and tailored to your health goals, constitution, lifestyle and any current imbalances. No two bottles are the same.

If you’re a first-time client, or it’s been over 12 months since your last naturopathic check-in, a short Dispensary Naturopath consult is required before your Custom Tonic can be formulated. This ensures your tonic is prescribed safely and appropriately.

If your details are current, you can order your Custom Tonic directly.

200ml is suitable for short-term or acute support.

500ml offers better value for longer-term support or ongoing lifestyle changes. If you’re unsure which size is right for you, you can ask for guidance.

Yes. The Elevated Greens is designed to work alongside personalised herbal support and cleansing programs. If you’re unsure what’s right for you, a short consult can help guide your choices.

This is a short, practical 10-minute phone check-in designed to meet professional and regulatory guidelines so herbal medicine can be dispensed safely. It’s required for first-time clients and for anyone whose health information is no longer current.

A Dispensary consult is a brief, compliance-based check-in to safely dispense herbs.

A lifestyle consultation allows time to explore your health in depth, address multiple concerns, and develop a broader wellbeing plan. Choose this if you’d like more guidance or comprehensive support.

Yes. All remedies are vegan-friendly and cruelty-free, organic wherever possible and packaged with care for the environment.

Shipping is available within Australia. Delivery times and costs are calculated at checkout. Local delivery options may be available for the Forster and surrounding areas.

I was the founder and director of The Last Resort in Bondi Beach, established in January 2005 as Australia’s first organic health spa. It became a pioneering wellness destination, offering detox programs, natural therapies, and immersive wellbeing experiences.

The information shared on this website is general in nature and grounded in the naturopathic principle of “first, do no harm,” drawing on over two decades of clinical experience, research and practice in natural medicine.

While it’s designed to be helpful and educational, the information, products and services are not a substitute for medical diagnosis or treatment and doesn’t replace individual assessment or care. If you have specific health concerns, are taking medication, are pregnant, or would like tailored guidance, a naturopathic consultation is recommended.

Any personal or health information you share is used solely to provide safe, appropriate naturopathic support and to tailor recommendations where required.

As a qualified naturopath, I’m bound by professional and privacy obligations to handle sensitive information with care. Your details are treated as strictly confidential and are never shared with third parties without your consent, except where required by law.