Dispensary Naturopath Consultation

Saimaa Miller is a naturopath with over 20 years of experience supporting people to improve their health, energy and overall wellbeing through a combination of natural medicine, lifestyle guidance and mind–body practices.

Born and raised in Hong Kong, she completed her honours degree in Literature and Sociology at Oxford Brookes University in England and modelled in Paris, before pursuing formal studies in naturopathy at Nature Care College in Sydney, where she received the Excellence in Nutrition Award in 2004.

Her work is grounded in both clinical training and extensive hands-on experience. In 2005, she founded one of Australia’s first organic health spas, The Last Resort in Bondi, working with a diverse client base ranging from high-performing individuals to those seeking support for chronic health concerns.

Since then, thousands of people have consulted Saimaa for naturopathic care and participated in her detox and nutrition programs. Her work has become known for its practical, results-driven approach, particularly in the areas of gut health, skin, energy and whole-body reset.

Over time, her practice has evolved to integrate naturopathy with somatic awareness and energy-based healing, recognising that true health involves an alignment of the physical body and the emotional and spiritual landscape.

In addition to her clinical work, Saimaa has hosted detox and transformative retreats in Pacific Palms since 2014 and is the author of Aussie Body Diet (Penguin, 2013), a reflection of her extensive clinical experience and philosophy around sustainable health.

Now based in Forster, New South Wales, she works with clients both locally and online, offering a grounded, integrative approach that helps people better understand their body and create meaningful change. 

Aussie Body Diet is a practical, fad-free wellbeing philosophy created by naturopath Saimaa Miller. It blends simple nutrition principles, gentle detox practices, movement, and everyday lifestyle habits to support real people living real lives.

It’s the foundation behind the Aussie Body Cleanse programs, offering a grounded framework to support energy, digestion, skin health and overall wellbeing — without extremes, restriction or short-term fixes.

The Aussie Body Way is about abundance, not restriction. The approach is derived from the concept of Nature’s Seven Doctors was first attributed to Hippocrates, the father of medicine, and later refined and popularised by health advocate H.E. Kirschner (1972).

These natural laws of wellbeing form the foundation of Part One of the Aussie Body Diet, known as The Seven Aussie Body Lifestyle Secrets and are based on living in rhythm with natural intelligence.

The Aussie Body isn’t about perfection. It’s about vitality and a way of living that reflects the natural, grounded, relaxed, active, outdoor lifestyle Australians are known for.

A Custom Tonic is a bespoke herbal formula created specifically for you by a qualified naturopath. Your blend is formulated following a consultation and tailored to your health goals, constitution, lifestyle and any current imbalances. No two bottles are the same.

If you’re a first-time client, or it’s been over 12 months since your last naturopathic check-in, a short Dispensary Naturopath consult is required before your Custom Tonic can be formulated. This ensures your tonic is prescribed safely and appropriately.

If your details are current, you can order your Custom Tonic directly.

200ml is suitable for short-term or acute support.

500ml offers better value for longer-term support or ongoing lifestyle changes. If you’re unsure which size is right for you, you can ask for guidance.

Yes. The Elevated Greens is designed to work alongside personalised herbal support and cleansing programs. If you’re unsure what’s right for you, a short consult can help guide your choices.

This is a short, practical 10-minute phone check-in designed to meet professional and regulatory guidelines so herbal medicine can be dispensed safely. It’s required for first-time clients and for anyone whose health information is no longer current.

A Dispensary consult is a brief, compliance-based check-in to safely dispense herbs.

A lifestyle consultation allows time to explore your health in depth, address multiple concerns, and develop a broader wellbeing plan. Choose this if you’d like more guidance or comprehensive support.

Yes. All remedies are vegan-friendly and cruelty-free, organic wherever possible and packaged with care for the environment.

Shipping is available within Australia. Delivery times and costs are calculated at checkout. Local delivery options may be available for the Forster and surrounding areas.

I was the founder and director of The Last Resort in Bondi Beach, established in January 2005 as Australia’s first organic health spa. It became a pioneering wellness destination, offering detox programs, natural therapies, and immersive wellbeing experiences.

The information shared on this website is general in nature and grounded in the naturopathic principle of “first, do no harm,” drawing on over two decades of clinical experience, research and practice in natural medicine.

While it’s designed to be helpful and educational, the information, products and services are not a substitute for medical diagnosis or treatment and doesn’t replace individual assessment or care. If you have specific health concerns, are taking medication, are pregnant, or would like tailored guidance, a naturopathic consultation is recommended.

Any personal or health information you share is used solely to provide safe, appropriate naturopathic support and to tailor recommendations where required.

As a qualified naturopath, I’m bound by professional and privacy obligations to handle sensitive information with care. Your details are treated as strictly confidential and are never shared with third parties without your consent, except where required by law.