{"product_id":"s-h-i-f-t","title":"S H I F T","description":"\u003ch4 data-start=\"196\" data-end=\"261\" style=\"text-align: center;\"\u003eHe who conquers himself is the mightiest warrior. ~ Confucius\u003c\/h4\u003e\n\u003cp data-end=\"466\" data-start=\"337\"\u003eSometimes the most powerful medicine is being heard, challenged and guided toward becoming who you know you are capable of being.\u003c\/p\u003e\n\u003cp data-end=\"745\" data-start=\"468\"\u003eSHIFT | Transformation Coaching is designed to help you identify where you are now, where you want to be, and what may be standing in your way. Together we explore your values, goals, behaviours and emotional patterns while creating practical strategies that support meaningful change.\u003c\/p\u003e\n\u003cp data-end=\"922\" data-start=\"747\"\u003eThis style of coaching combines support, accountability and cognitive therapy principles to help uncover limiting beliefs, fears and habits that can quietly keep people stuck.\u003c\/p\u003e\n\u003cp data-end=\"948\" data-start=\"924\"\u003eParticularly useful for:\u003c\/p\u003e\n\u003cp data-end=\"1364\" data-start=\"950\"\u003e• Life direction and long-term planning\u003cbr data-end=\"992\" data-start=\"989\"\u003e• Career transitions and navigating change\u003cbr data-end=\"1037\" data-start=\"1034\"\u003e• Building confidence and stronger decision-making\u003cbr data-end=\"1090\" data-start=\"1087\"\u003e• Breaking unhelpful habits and behaviours\u003cbr data-end=\"1135\" data-start=\"1132\"\u003e• Stress, burnout and work-life imbalance\u003cbr data-end=\"1179\" data-start=\"1176\"\u003e• Anxiety, overwhelm and emotional wellbeing support\u003cbr data-end=\"1234\" data-start=\"1231\"\u003e• Motivation, discipline and personal growth\u003cbr data-end=\"1281\" data-start=\"1278\"\u003e• Teens needing guidance through life's more challenging and impressionable years\u003c\/p\u003e\n\u003ch4 class=\"isSelectedEnd\"\u003e\n\u003cspan\u003eS H I F T | 8-Week Coaching Program or 12\u003c\/span\u003e\u003cspan\u003e-Week Coaching Program \u003c\/span\u003e\n\u003c\/h4\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cstrong\u003e8 or 12 x 60-minute coaching sessions and weekly naturopathic support \u003c\/strong\u003e\u003cbr\u003e\u003cstrong\u003eAvailable online or in person\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cstrong\u003eInvestment: $1200 or $1500\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eSHIFT acknowledges your commitment to prioritising yourself and doing the deeper inner and outer work required to create meaningful, lasting change.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eDesigned for individuals navigating significant health, lifestyle, emotional or personal transformation, this program combines coaching, accountability, naturopathic insight and practical behavioural strategies to help you move forward with greater clarity, structure and momentum.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eIndividual naturopathic consultations are valued at $180 per session. SHIFT Coaching Sessions are valued at $187.50 per session and include:\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e• Weekly 60-minute coaching session\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e• Weekly SMS support throughout the program\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e• Access to practitioner resources and educational material\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e• Structured accountability and facilitated homework\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eAccelerated options involving twice-weekly sessions over four weeks may also be available for those seeking more intensive support, subject to availability.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eProgram includes:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003e• Coaching workbook and educational resources\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e• Guided exercises and reflection tools\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e• Goal setting and accountability framework\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e• Practical mindset and behavioural strategies\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e• Post-program Dispensary Consultation\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eBegin anytime, anywhere.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eOnce your SHIFT program payment has been received, you will be invited to a complimentary 20-minute discovery call where together we will:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003e• Clarify your goals\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e• Identify your starting point\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e• Discuss expectations and desired outcomes\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e• Confirm your coaching structure and schedule\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eThen we begin.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eWeekly sessions with Saimaa designed to help you move from stuck and overwhelmed to focused, aligned and empowered.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-end=\"2775\" data-start=\"2751\" data-section-id=\"jytnch\"\u003e\u003cstrong\u003eReported Improvements\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-end=\"3087\" data-start=\"2777\"\u003e• Greater mental clarity and focus\u003cbr data-end=\"2814\" data-start=\"2811\"\u003e• Improved decision making\u003cbr data-end=\"2843\" data-start=\"2840\"\u003e• Increased motivation and productivity\u003cbr data-end=\"2885\" data-start=\"2882\"\u003e• Reduced procrastination\u003cbr data-end=\"2913\" data-start=\"2910\"\u003e• Stronger emotional regulation\u003cbr data-end=\"2947\" data-start=\"2944\"\u003e• Greater confidence and self-belief\u003cbr data-end=\"2986\" data-start=\"2983\"\u003e• Stronger personal discipline\u003cbr data-end=\"3019\" data-start=\"3016\"\u003e• Improved resilience\u003cbr data-end=\"3043\" data-start=\"3040\"\u003e• A clearer sense of direction and purpose\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eExample Homework\u003c\/strong\u003e\u003c\/p\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\u003cimg style=\"float: none;\" alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0957\/9125\/1734\/files\/Reboot_28-day_online_course_material_480x480.png?v=1773127491\"\u003e\u003c\/div\u003e\n\u003ch4 style=\"text-align: center;\"\u003eWhether you think you can, or you think you can't – you're right. ~ Henry Ford\u003c\/h4\u003e\n\u003ch4 style=\"text-align: center;\"\u003e\u003cbr\u003e\u003c\/h4\u003e","brand":"Saimaa Miller Naturopath","offers":[{"title":"8-week","offer_id":51416045191446,"sku":null,"price":1200.0,"currency_code":"AUD","in_stock":true},{"title":"12-week","offer_id":51416045224214,"sku":null,"price":1500.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0957\/9125\/1734\/files\/pexels-gaurav-joshi-1693463-3227964.jpg?v=1771666789","url":"https:\/\/thenaturopath.com.au\/products\/s-h-i-f-t","provider":"Saimaa Miller Naturopath","version":"1.0","type":"link"}